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The Good LC
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Good Life Co-Work Monthly Membership
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Monthly Membership

$250.00
  • Co-work Access: all workstations, the outdoor space, podcast equipment (2 Microphones, 2 Headphones, Zoom H8 8-Input / 12-Track Portable Handy Recorder), wellness amenities, and the meditation space.

  • Private Office Rental: includes 4 hours of free private office rental per month (reservations are made in hourly increments). Additional hours can be reserved for $25 per hour (in 1 hour increments).

  • Private Events: Monthly Members are allotted 4 hours of private event space use per month (additional hours will be a reduced fee of $50 per hour)

  • Access to High-Speed Internet: Reliable high-speed internet connectivity is provided to ensure that members can work efficiently.

  • Access to Color Printer/Copier/Scanner

  • Private locker to store belongings ($25 refundable key deposit)

  • Free Parking

  • Free Participation in Monthly Virtual Wellness Challenges

  • Wellness & Other Special Amenities: Higher Dose Heated Blanket, Higher Dose Red Light Mask, Lymphatic Drainage Tools, a variety of meditation accessories, Bestqool Red Light Therapy Device, 12 meditation cushions, standing desk with walking treadmill, rolling magnetic dry erase board, Photography Backdrop, LED Color Lamp and Shade, a portable makeup artist directors chair, and an adjustable salon massage esthetician chair/bed with hydraulic stool.

  • Healthy Food and Beverages: Wellness-inspired snacks, mocktails, tea, coffee, Ryze Organic Mushroom Coffee, Sakara Metabolism Super Powder, and Sakara Energy Effervescents among other options, will be provided to support healthy eating habits and energy, throughout the workday.

Once you pay for your membership, we will contact you to set up your access code and discuss any add ons you are interested in.

Add To Cart
  • Co-work Access: all workstations, the outdoor space, podcast equipment (2 Microphones, 2 Headphones, Zoom H8 8-Input / 12-Track Portable Handy Recorder), wellness amenities, and the meditation space.

  • Private Office Rental: includes 4 hours of free private office rental per month (reservations are made in hourly increments). Additional hours can be reserved for $25 per hour (in 1 hour increments).

  • Private Events: Monthly Members are allotted 4 hours of private event space use per month (additional hours will be a reduced fee of $50 per hour)

  • Access to High-Speed Internet: Reliable high-speed internet connectivity is provided to ensure that members can work efficiently.

  • Access to Color Printer/Copier/Scanner

  • Private locker to store belongings ($25 refundable key deposit)

  • Free Parking

  • Free Participation in Monthly Virtual Wellness Challenges

  • Wellness & Other Special Amenities: Higher Dose Heated Blanket, Higher Dose Red Light Mask, Lymphatic Drainage Tools, a variety of meditation accessories, Bestqool Red Light Therapy Device, 12 meditation cushions, standing desk with walking treadmill, rolling magnetic dry erase board, Photography Backdrop, LED Color Lamp and Shade, a portable makeup artist directors chair, and an adjustable salon massage esthetician chair/bed with hydraulic stool.

  • Healthy Food and Beverages: Wellness-inspired snacks, mocktails, tea, coffee, Ryze Organic Mushroom Coffee, Sakara Metabolism Super Powder, and Sakara Energy Effervescents among other options, will be provided to support healthy eating habits and energy, throughout the workday.

Once you pay for your membership, we will contact you to set up your access code and discuss any add ons you are interested in.

  • Co-work Access: all workstations, the outdoor space, podcast equipment (2 Microphones, 2 Headphones, Zoom H8 8-Input / 12-Track Portable Handy Recorder), wellness amenities, and the meditation space.

  • Private Office Rental: includes 4 hours of free private office rental per month (reservations are made in hourly increments). Additional hours can be reserved for $25 per hour (in 1 hour increments).

  • Private Events: Monthly Members are allotted 4 hours of private event space use per month (additional hours will be a reduced fee of $50 per hour)

  • Access to High-Speed Internet: Reliable high-speed internet connectivity is provided to ensure that members can work efficiently.

  • Access to Color Printer/Copier/Scanner

  • Private locker to store belongings ($25 refundable key deposit)

  • Free Parking

  • Free Participation in Monthly Virtual Wellness Challenges

  • Wellness & Other Special Amenities: Higher Dose Heated Blanket, Higher Dose Red Light Mask, Lymphatic Drainage Tools, a variety of meditation accessories, Bestqool Red Light Therapy Device, 12 meditation cushions, standing desk with walking treadmill, rolling magnetic dry erase board, Photography Backdrop, LED Color Lamp and Shade, a portable makeup artist directors chair, and an adjustable salon massage esthetician chair/bed with hydraulic stool.

  • Healthy Food and Beverages: Wellness-inspired snacks, mocktails, tea, coffee, Ryze Organic Mushroom Coffee, Sakara Metabolism Super Powder, and Sakara Energy Effervescents among other options, will be provided to support healthy eating habits and energy, throughout the workday.

Once you pay for your membership, we will contact you to set up your access code and discuss any add ons you are interested in.

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You are your best thing. You are your best thing.

From the desk of a one woman show

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she didn’t want to be a burden
so she didn’t mention how tired she was
she laughed at the group text even though she felt alone in it
said “i’m good” because “i’m struggling” would’ve made the con
we’re praised for being understanding
for adjusting
for “walking in someone else’s shoes”
but most of us don’t just try the shoes on
we stay in them
and abandon our own
and then wonder why we feel off
or lost
or quiet in
i picked up this book to learn something new
what i didn’t expect
was how deeply it would confirm 
what i already knew

turns out, the way i coach
the wision board method
the mindset work
the inside out changes 
wasn’t just intuition
it w
the women i worked with early in my career
taught me how to listen with my whole body

they weren’t talking about
nervous system regulation

they were talking about survival
and trust

if i wasn’t fully present
they knew it

and they had
i had planned on two more parts in this series
i outlined them
they are ready to go

but the truth is
i’m tired of talking about the quiet weight of it all
not because it’s not real
but because i’ve been living it
writing about it
h
The Good LC Life Coach

GL Co-Work

508 State Street
Schenectady, NY 12301


hello@thegoodlclifestyle.com

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