Let’s be real—guilt has been hanging around like an unwelcome guest in my life. Whether it’s feeling bad for taking a moment for myself, overcommitting to help others when I’m already running on empty, or believing I should always be working instead of resting, guilt has a way of sneaking in. And honestly, it’s exhausting. But here’s what I’ve figured out: self-care isn’t selfish. It’s absolutely essential. So let’s talk about why that guilt shows up and how we can start kicking it to the curb, one small act of self-care at a time.

What if instead of needing to have it all figured out or being the best you embraced being a beginner?

Are you notorious for over packing and or panic packing? If you answered yes, I have a solution for you! Say goodbye to the fear of not feeling like you packed enough!

At the end of the day, I’m just a small town girl from the middle of nowhere who happens to know a lot about helping people level up their WHOLE life. There is nothing you think about that will scare me nor will I judge you for. There is no dream too big or small that I can’t get behind and there is no excuse I can’t see right through 😎